When the parts for my exercise machine finally arrived, I was thrilled! Unfortunately, I didn’t have the tools to install the parts. Lucky for me, my next door neighbor had the tools–as well as the […]
I don’t ever seem to have the same motivation from day to day. I rarely wake up wanting to exercise, but I know it’s got to be done.
I have a love/hate relationship with exercise. I know it elevates my mood—big time—but I can be lazy and procrastinate about it.
I had truly lost my mind. Between 2015 and 2018, I gained 43 pounds. When I eventually realized how much weight I had gained, I was shocked. Clearly, I hadn’t been paying attention.