July 30, 2018
I don’t ever seem to have the same motivation from day to day. I rarely wake up wanting to exercise, but I know it’s got to be done. What I need most is to have an intense workout with a variety of audio or visual experiences to pique my interest. For example, when I exercise to music, I get lost in the world of each song. I create my song list knowing that I have several songs in a row that will inspire me to work harder.
But today was not that kind of a day. I have a home exercise machine (hybrid) and I love it, except when a part breaks, like it did yesterday. I was distraught, but I persevered. I sent a message to the manufacturer, but it was Sunday, and I probably wouldn’t be able to get in a work out until Wednesday. So I went near and far searching for the part, but I could not find it.
If I wasn’t such a solitary exerciser, I’d go to a gym, but I get too distracted.
Now I just wait for the parts to arrive.